Whole Me Wellness

Resources

Empowering Information at Your Fingertips

Books

The Birth Partner by Penny Simkin

A comprehensive guide for any person supporting a birthing mother, offering detailed advice on how to help her through labor and birth.

Ina May's Guide to Childbirth by Ina May Gaskin

Insights from a renowned midwife, focusing on natural childbirth and the capabilities of the female body.

The Womanly Art of Breastfeeding by La Leche League International

Essential reading for breastfeeding mothers, offering practical advice and support.

The Happiest Baby on the Block by Harvey Karp

A guide to soothing and understanding your newborn, renowned for its effective techniques.

The Fourth Trimester by Kimberly Ann Johnson

A guide focusing on the postpartum period, offering advice on physical and emotional recovery after birth.

Pregnancy Guide For Men by Leonardo Rosso

Tools and Tips for Dads-to-Be to Turn Worries into Confidence.

My Grandmother's Hands by Resmaa Menakem

Racialized Trauma and the Pathway to Mending Our hearts and bodies.

Birthing Justice by Julia Chinyere Oparah

Understanding the global crisis in maternal health care for black women.

Self-Love: A Gift You Give Yourself by Dr. Katherine E. James

Tools that encourage reflection, self-love, and personal development.

Websites

Evidence-based information on breastfeeding and parenting.

A comprehensive resource for all stages of pregnancy and early parenthood.

A helpful resource for breastfeeding support, including finding local groups and answering common questions.

A platform for finding local doulas, useful for comparing services and availability.

A resource for postpartum mental health, offering support and tools for new mothers. National Maternal Health Hotline 1-833-852-6262, 1-833 TLC-MAMA

6. BlackMothersBreastfeeding.com

BMBFA is committed to reducing the racial disparities in breastfeeding. They aim to provide education, valuable resources, and ongoing support to black families.

7. Expectant Parents Organization (EPO)

Car Seat Inspection

A safe home and community in Detroit for women leaving human trafficking ocommercial sexual exploitation.

Local Support Networks in Detroit and Mommy Self-Care

A Girl Like Me

Assisting girls from ages 11-25 by mentoring, and supplying feminine products and baby items to new moms.

Birth Detroit

Provides birth and postpartum care, focusing on reducing disparities in maternal health.

Brightmoor Artisans Collective

Offers affordable healthy food using a holistic, wellness-based approach as well as free food every Friday.

Detroit Mama Hub

A community space offering workshops, support groups, and resources for mothers.

Detroit Parent Network

Offers various parenting workshops, support groups, and resources for families in Detroit.

Dr. Joy Creel

Personal and Professional Training and Development Services.

Dr. Katherine E James

Transformational/Freedom Coach – Daily Inspiration Monday-Friday @ 5:40am on Facebook

Dr. Kirbi Bivens

Chiropractor for Moms.

Mothering Justice

A local organization advocating for the rights and well-being of mothers, offering support and resources.

Refreshed Counseling

Candace Puriofy – Local Therapist who specializes in supporting postpartum moms with postpartum depression.

Southeast Michigan IBCLC’s of Color

Michigan Alliance for Innovation on Maternal Health

Mommy Self-Care Resources on Social Media

1% Better

FB: Keyon Clinton – Fitness Trainer and Motivational Speaker

FB: MeCia Rembert – Massage and Recovery Specialist

Braids and Locs

FB: Elisha Turner

But, I’m A Mom First

FB: Gear for Moms by Cierra Smith

Grateful Designs

FB: Debbye Coklow – Personalized Baby & Momie T-Shirts and Gear

Hair Care Products

FB: from John Amico – Esha Iesha

Kimberly Barksdale

FB: Massage Therapist

Lyfestylefitness

FB: Chris Cash Dewberry – Fitness/Kickboxing Coach

Pam’s Precious Pieces

FB: Pamela Bracy – Beautiful Paparazzi Jewelry

Styles By Mz Kenosha

FB: Hair Stylist – Kenosha Justice

Waistbeadsbyjen

FB: Get your waistline in shape after your little one arrives.

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